10 Things Adults Can Learn From Kids

Babies come into the world like a blank book. Adults want to fill the empty pages as soon as possible. We want to make children perfect adults. We teach them how to do it all. But are adults so perfect? Is it good how we do it? Or are those little people, who are hardly influenced by their environment, actually much more perfect? What can we learn from children? 10. Be free and without shame   Children run, jump, hop, dance, scream, scream and sing to their heart’s content. They…

Read More

10 Ways to Detect a Lie

Lying is a taboo for many people. We are fed up with the idea that you cannot lie. However, when it comes to the point, there are many situations where a “white lie” is needed to keep the peace or maintain friendships. “No, of course your hair looks good today!”. The proverb “lies have no legs” indicates that liars are usually discovered sooner or later, and therefore the truth is better told right away than later. However, although the morale of the proverb has some, the practice is different. Many…

Read More

5 Methods to Easily Fall Asleep at Night

Falling asleep sounds so easy. Yet it is very difficult for many people to fall asleep quickly at night. Maybe for you too. Thoughts, ideas and other things whirling around in your head. You have the feeling that you cannot turn these things off and this makes falling asleep very difficult. This while a good night’s sleep is so important. Stress about a work assignment, thoughts about a situation that happened the day before; they are all kinds of things that can play in your head and disturb your night’s…

Read More