15 Healthy-Sounding Foods That Aren’t

There are some foods that everyone thinks are healthy but they’re not. For proper nutrition, we must know what we put on the table and not be fooled by false myths. Let’s see together these 15 foods that everyone thinks are good for our health instead they are just harmful. 1.Fruit juice   When we think of fruit juice we think of a valid alternative to fruit, especially for children who do not like to eat it much. Know that fruit juice is rich in vitamins but is often full…

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