Superfoods For Weight Loss

Goji Berries

 

Goji berries may not be so easy to find, but they’re definitely worth the extra effort. These tiny berries help control appetite and blood sugar levels. They also contain a lot of fibre.

The key thing is that they contain chromium, a mineral that helps control blood sugar levels and preserve lean muscle mass during weight loss. Goji berries are generally sold as dried fruits so they can be eaten in salads.

 

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