Energizing And Healthy Drinks Alternatives To Coffee



Also known as Masala chai or chai tea, it is a very popular drink in India, which can be found in speciality shops or herbalist shops.

It is a mix of black tea and spices such as ginger, green cardamom seeds, anise, cinnamon, fennel seeds, pepper and cloves. It also contains caffeine, at low levels. It has important purifying and anti-inflammatory properties, as well as being a real energy bomb. It is also rich in vitamin C, calcium and iron.

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