One of the healthiest and most effective alternatives to coffee is matcha tea. Also called Japanese green tea, it contains a very high amount of antioxidants, which slow down cellular ageing. It is purifying and helps the digestive system.
Thanks to a special combination of vitamins B1, B2 and C, beta-carotene, mineral salts and polyphenols, it promotes a state of vigilance. In addition, it helps to accelerate the metabolism, increases the sense of satiety and thus helps to slim. It is not suitable for evening hours because it also contains caffeine, although in very limited quantities.