7 Golden Tips To Stop Snacking

The snack at the office machine and the one was taken in the street, on the subway, in the motorway or at the train station. And also sweets, cakes and sweets that are in the pantry of the house, and the ones we put in our backpacks when we go out in the morning and the ones we don’t stop munching in the evening, in front of the TV. And it is (almost) never about the need to eat something to recharge your energy: often munching on something has more…

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9 Ways to Efficiently Clean Up Your Home

Are you bound to home in the coming weeks because of the coronavirus? You’re not the only one. And let this be the perfect moment to give your house a good clean up. With these tips, you will hopefully get a boost, so that you really get motivated to clean up your home. 9. Decide what goal you want to achieve with your cleaning session   The real goal, according to Marie Kondo (organizing consultant), is to determine which lifestyle you want to maintain once your home is in order.…

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12 Foods to Boost Your Immune System

Coronavirus; it remains the topic of the day. People stock up on hand soap, use mouth masks and wear gloves. What are you doing to protect yourself from the virus? This article discusses 12 foods to boost your immune system and keep your body as healthy as possible. 12. Chilli Pepper   The health benefits of chilli pepper are often underestimated. Chilli pepper is high in antioxidants and packed with vitamin C. It contains even more vitamin C than a lemon. You naturally wonder why they always say that vitamin…

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17 Things That Would Have Shocked You Before the Corona Crisis

A lot has changed in just one month. Many things we would’ve considered strange then, are absolutely mainstream now. 17. Toilet paper is luxury now   jpj777 / Via reddit.com This restaurant provides you with a free roll of toilet paper when you order take away. But why are people hoarding toilet paper like crazy leaving nothing but empty shelves for the majority of the population? Of course, it is convenient to have a small backup at home, but regardless of having 1 pack, or 10 packs of toilet paper;…

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Coronavirus, 10 Easy At-Home Workouts For Everyone

Among the measures taken by the countries most affected by the spread of coronavirus, there is also the closing of gyms. A decision that angered the most fanatic of sports and fitness and cheered those who were forced to do it by a monthly charge on their bank account. But we have good news: in isolation, your home can be the perfect place to continue training or where to start doing it for those who always postpone their fateful gym registration until next Monday. With so much time available there…

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7 Ways to Protect Your Mental Health During Covid-19

The increasingly strict measures and constant news flows around the coronavirus may make you restless faster than usual. In addition to the importance of staying physically healthy, it is therefore also good to consider your mental health. Many people are facing new challenges every day during this crisis, and we are here to help ease your mind as much as possible. The following tips are definitely worth giving a try. 7. Exercise and Eat Healthy   This is intentionally the first thing to mention, as it might be the most…

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